How To Stay Fit Abroad

We are excited to welcome Tanya Blake to the Harmony Village family! Not only is she passionate about her community, but Tanya finds her ...

Take in nature with Barrie's best trails

Whether you’re a resident or just visiting—Barrie is full of beautiful trails and views. On a cool summer evening, nothing is better t...

Celebrate Spring and Get Fit Outside!

Spring weather is finally here so it’s time to enjoy the great outdoors. Whether you make minor changes to your daily routine or decide t...

#WEAREWINTER COMES TO AN END

The XXII Olympic Winter Games have come to an end and Canada’s performance was nothing short of extraordinary. With a total of 25 medals...

Healthy February: Exercise and Nutrition

In the spirit of spreading awareness for Heart and Stroke Month, Harmony Village is sharing some key nutrition and exercise tips from ...

Get Heart Smart! February is Heart and Stroke Month

It’s a sad fact that every 7 minutes someone dies from heart disease or stroke in Canada and 90% of Canadians have at least one risk fact...

Healthy snacks on the go

Earlier this week, we shared a National Post article that highlights the importance of staying active as you age. Another key ...

It’s never too early – or too late – to get active

New Year’s Day has come and gone, and by now many of us are shrugging off lofty resolutions and getting back into our familia...

Let’s get physical: Exercise apps to help keep you on track

When it comes to exercising and maintaining your active lifestyle, technology can be a great tool to help you stay ...

November is National Diabetes Awareness Month

Diabetes affects nine million men, women and children nationwide and more than 1.4 million people across Ontario. In your community,...

Get your sweat on, Barrie!

As the seasons change, people tend to move their workouts indoors or even decrease the amount of exercise they regularly enjoy. Exercisin...

Three ways to stay active and healthy

There are many aspects to maintaining a balanced and healthy lifestyle and a key component is physical activity. While this is no shock t...

Our partnership with The Canadian Red Cross

As part of our ongoing commitment to the city and community of Barrie, Harmony Village Lake Simcoe is thrilled about our partnership with...

Let’s Walk! Or Better Yet... Let’s Run for the Cure!

October marks Breast Cancer Awareness Month, when women, men, children, families and communities come together in support of those battl...

TIPS TO GET OUTSIDE

  We are excited to once again to have Renee Syvestre Williams writing specially for Harmony Village! Renee believes everyone should be en...

STAYING FIT ABROAD

We are excited to welcome Tanya Blake to the Harmony Village family! Not only is she passionate about her community, but Tanya finds her i...