Fall Recipe: Fresh and Spicy Squash Soup

As the days start to get a little cooler, a warm meal with seasonal veggies is the perfect way to get into the fall spirit. If you’re se...

Happy First Day of Fall!

Today is the first official day of Autumn! We want to know, what’s your favourite thing about the Fall season? Let us know in the comment...

Our Favourite Smoothie Recipes

Not only are smoothies a delicious and quick replacement for breakfast, they are a great way to incorporate seasonal fruits and vegetables...

Quote of the day: Autumn

“Autumn is a second spring when every leaf is a flower.” - Albert Camus

Great Fall Events in Toronto

Although the warm, summer months are behind us, there are still exciting events happening across Toronto. We’ve listed our favourite upco...

TIFF – Top Three Must-See Movies

Tomorrow marks the beginning of the 39th annual Toronto International Film Festival. Over the next 11 days, Hollywood stars and starlets ...

Reminder: Living Well Festival Today!

Today we are hosting the Living Well Festival from 11:00 AM until 7:00 PM. This free event is open to the public and will offer activiti...

This Weekend! Harmony Village Sheppard & St.Paul’s L’Amoureaux Centre’s Living Well Festival

Looking for an exciting event for the whole family? Join us on Sunday at the First Annual Living Well Festival at our Harmony Village She...

Quote of the Day: Family is everything

"In every conceivable manner, the family is link to our past, bridge to our future." - Alex Haley

Join Us at Harmony Village's Living Well Festival

At Harmony Village, our philosophy “Art of Living Well” is a commitment to helping our community live an active and healthy lifestyle. To...